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If you are a new client, please download and bring your completed New Client Packet to your first appointment:

New Client Packet

If you are an existing client, please feel free to utilize the following forms as indicated by your program staff:

Blood Glucose/Food Log
Food-Activity Weekly Diary
Weight Tracking Worksheet
Visual Portion Guide

If you are planning to attend one of our workshops, please complete the following registration form:

Workshop Registration Form


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Lifestyle Management Solutions is a nutrition counseling and consulting practice that specializes in weight management and overall wellness and disease prevention. The program incorporates optional personal training and psychological support services. The text presented on this site is for information purposes only and it not a substitute for professional medical advice. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified health care provider. If you have any questions or concerns, please consult your health care professional.  

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