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Lifestyle Management Solutions


Welcome to Lifestyle Management Solutions, a fitness and nutrition consulting practice specializing in weight management and wellness services. The program addresses three main areas that impact weight control efforts: Nutrition, Physical Activity, and Psychological & Social Support. Our individualized plans take into account your current diet, activity and schedule and can be delivered individually, in small groups, online, or through our corporate services.

Our Mission
Lifestyle Management Solutions is an organization dedicated to improving the quality of life of individuals and communities through integrative weight management and wellness services. Our programs encourage healthier lifestyles from 3 perspectives: Nutrition consultation/education, physical activity, and support group services.

Diets Don’t Work
If diets worked, there wouldn’t be so many out there. Gimmicks and promises of fast weight loss usually fall short when it comes to sustaining a lower body weight for life. The most effective way to lose weight and keep it off for a lifetime is through incorporating an overall healthy lifestyle plan. The 3 main areas within the Lifestyle Management Solutions program; Nutrition, Exercise, and Psychological & Social Support, are designed to work together to bring you the more comprehensive approach to weight management. Individuals seek to attain a healthy weight for a variety of reasons. Some of which may be: Increased Energy and Stamina, Improved Health, Increased Confidence, Self Esteem, and Improved Appearance. Your consultant will help you develop goals and strategies for successful life-long weight management. Each program is individually developed with you in mind.

A personal consultation provides you with guidance on exercise, diet, as well as encouragement and inspiration for reaching your goals. Individually or as part of a group, you will explore practical ways to conquer the barriers of successful weight loss while making permanent and healthier lifestyle changes.

We thank you for taking the time to explore our website and look forward to working with you soon.

Gina M. Crome, M.S., M.P.H., R.D.
Registered Dietitian/ACE Certified Personal Trainer & Health Coach
Owner, Lifestyle Management Solutions


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Lifestyle Management Solutions is a nutrition counseling and consulting practice that specializes in weight management and overall wellness and disease prevention. The program incorporates optional personal training and psychological support services. The text presented on this site is for information purposes only and it not a substitute for professional medical advice. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified health care provider. If you have any questions or concerns, please consult your health care professional.  

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